On Kevin Hines' recent visit to Kansas City he shared his 10 strategies for wellness.
- therapy
- meditation
- exercise
- sleep
- eating healthy
- education
- coping mechanisms
- things to consider
- medication
- the plan
This is an excellent resource, check out the presentation below.
The_Art_of_Wellness_-_Kevin_Hines'_Power_Point.pdf
Posted on Sat, September 5, 2015
by Joe Karlin